PORTSMOUTH COUNSELLING SERVICES
HOW CAN COUNSELLING HELP?
Counselling can provide a space to talk about what is going on for you. It offers the opportunity to explore the thoughts and feelings you are experiencing.
I can support you whilst making sense of both past and present events and help identify re occurring patterns which can often be hindering.
I can help you explore your individual capacity to move forward and look at the resources necessary to achieve this
LOCAL COUNSELLING & SUPPORT
I am based locally in Gosport and provide online and telephone counselling individuals who are 18 and over.
With wide ranging experience I can help with the following issues;
Trauma, Sexual Abuse, Domestic Violence, Anxiety, Depression, Stress, Panic Attacks, Loss, Relationship Issues, Life Changes, Self Confidence and Loneliness. Aside from the list above I am happy to discuss any other issues you are experiencing