PORTSMOUTH COUNSELLING SERVICES
HOW CAN COUNSELLING HELP?
Counselling can provide a space to talk about what is going on for you. It offers the opportunity to explore the thoughts and feelings you are experiencing.
I can support you whilst making sense of both past and present events and help identify reoccurring patterns which can often be hindering.
Helping you to explore your individual capacity to move forward and look at the resources necessary to achieve this.
LOCAL COUNSELLING & SUPPORT
I am based locally in Gosport and provide online and telephone counselling individuals who are 18 and over in Gosport, Fareham, Portsmouth, Southampton and across the South of England.
With wide ranging experience I can help with the following issues;
Trauma, Sexual Abuse, Domestic Violence, Anxiety, Depression, Stress, Panic Attacks, Loss, Relationship Issues, Life Changes, Self Confidence and Loneliness. Aside from the list above I am happy to discuss any other issues you are experiencing