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JESSIE SUNSTRUM COUNSELLING

 

"At times life can feel like a struggle, talking to those close about what we are going through can often feel like too much.

Burdening others can sometimes feel wrong. Prioritising others needs and forgetting about our own can add to the stress and discomfort we experience.


Carrying concerns and issues around with us on a daily basis can impact our lives in ways we sometimes do not recognise"

 
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Counselling can provide a space to talk about what is going on for you. It offers the opportunity to explore the thoughts and feelings you are experiencing.

As a counsellor offering both online and telephone therapy sessions, I can provide a safe space where you can speak openly.

I can support you whilst making sense of both past and present events and help identify re occurring patterns which can often be hindering.

I can help you explore your individual capacity to move forward and look at the resources necessary to achieve this.


I have experience of working on both a short - and long - term basis, covering a wide range of difficulties. I offer counselling therapy sessions to individuals who are 18 and over.

As a counsellor I offer a safe, confidential, professional environment where you can be yourself. Open dialogue and respect are at the heart of the work I do, this offers the opportunity and freedom to express what you are feeling, in a non - judgemental surrounding.


 
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I CAN WORK WITH THE FOLLOWING

Trauma

Sexual Abuse

Domestic Violence

Anxiety

Depression

Stress

Panic Attacks
Loss
Relationship Issues
Life Changes
Self Confidence - Issues
Loneliness

Aside from the list above I am happy to discuss any other issues you are experiencing

 

HOW CAN I HELP?


Feel free to contact me with any questions about how I work and how the counselling process may benefit you.

I will endeavor to respond within 24 hours  or as soon as possible.

I am based in Gosport, Hampshire

Telephone/text 07984 062643

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